Conference with Confidence
BeaYOUtiful Foundation Post-Event Wrap-Up
On Saturday, October 18th, the Inspired By HER Conference presented by the BeaYOUtiful Foundation
was hosted at The GRAND. A free city-wide workshop series opened to female and non-binary identifying youth ages 9-13 that champions building self-love, self-worth and confidence. Each speaker focused on a range of topics including body image, leadership, mental wellness and tools for building resiliency in our youth.
We have an exclusive interview with the founder of the BeaYOUtiful Foundation:
Inspired by HER has grown into a national initiative—what does bringing it to Calgary mean to you as a team?
Bringing Inspired By HER to Calgary represents such a meaningful milestone for our team. Over the years, this conference has grown from a local community gathering into a national movement, one that connects girls, mentors, and changemakers from across the country in the shared mission of building confidence and self-love. This our third conference in Calgary, and each year we look to reach more youth and create space for local voices to be heard. Every time we bring Inspired By HER to the city, we see how universal the need for belonging, mentorship, and empowerment truly is. For our team, it’s incredibly fulfilling to witness the ripple effect of this work — to see girls light up as they hear stories from women who’ve walked their own unique paths, and to watch those moments of connection turn into lifelong inspiration. Calgary feels like the next chapter in a growing sisterhood across Canada, and we’re so excited to be here.
The day is built around connection and mentorship between women and young girls, how have you seen this intergenerational cross over benefit both groups?
The connection between women and the next generation is truly the heartbeat of Inspired By HER. What makes this day so special is that it’s not just about mentorship flowing one way, it’s an exchange. For the participants, being surrounded by women who are open, vulnerable, and willing to share their journeys helps them see what’s possible for their own futures. They realize that confidence isn’t something you’re born with, it’s something you build. Hearing women speak honestly about their challenges and growth helps the girls understand that strength comes from authenticity. And for the women, these moments remind them why their stories matter. It’s incredibly powerful to see how their words can spark confidence, laughter, or even a shift in perspective for a younger generation. Many mentors walk away saying they feel just as inspired by the girls, as the girls are by them. It’s this beautiful cycle of empowerment!
Since founding BeaYOUtiful at 17, how has your own understanding of confidence evolved alongside the foundation’s growth?
When I founded BeaYOUtiful at 17, confidence to me meant being bold, outgoing, and sure of yourself — almost like something you had to prove. Over the years, as the foundation has grown, my understanding of confidence has completely evolved. I’ve learned that confidence can also take shape of quiet strength. It’s the ability to show up authentically, even when you’re unsure. It’s self-trust, compassion, and the willingness to embrace your imperfections while still choosing to grow. Through the hundreds of children, youth and women I’ve met along this journey, I’ve realized that confidence doesn’t look or feel the same for everyone, and that’s the beauty of it. It’s deeply personal, and it’s something we continue to build at every stage of life. BeaYOUtiful has taught me that confidence isn’t a destination. It’s a lifelong practice rooted in self-love and community. I feel so honoured to be part of it!
The GRAND has always been more than a stage, it’s a space where people connect, create, and grow through shared experiences. Hosting Inspired by HER aligns perfectly with our commitment to fostering community and empowering the next generation of creators, leaders, and changemakers, and we’re proud to open our doors to programs that celebrate confidence, creativity, and belonging